
In episode 2, Tony and Steve discuss the health benefits of strength training and also debunk some common myths about it. Dr Joel Villeneuve ND talks about the nutrition you need to help your body recover, repair and grow strong. She'll also introduce you to Vitamin Lounge, which addresses where you're low in vitamins then helps you recharge your body.
Feb 27, 2018
31 min

Tony and Steve welcome you to the very first episode of our new podcast. Today, with Dr. Joel Villeneuve ND, they discuss different routes to weight loss, building muscle, improving energy and sex drive. They also introduce you to the world of bioidentical hormone replacement therapy. Chris Lacharity also chimes in as our health and wellness success story.
Questions? Email the show at [email protected]
Feb 20, 2018
31 min
