This is the first part of a long conversation with Aidan. We mostly focus on mastery, goals, motivation and direction in climbing. To access the second half of the conversation where we further explore mastery, discuss flow in bouldering and talk about how Aidan focuses become a Podcast Community Member at strongmindclimbing.com/podcast

Also, if you’d like to explore how psychology can support your climbing performance, check out our free webinar: https://linktr.ee/strong.mind