Show notes
Hey babes! Welcome to EP. 4, we chat about how to overcome insecurities, love yourself again and build your confidence back up. As always, we talk about our own experiences, what has worked for us and what may work for you. If you have any topics you'd like us to talk about, please reach out to us on Instagram at @strongher_podcast.It's a great day to have a great dayKiersten - @KzeefitnessSherri- @SGKA1234See you next week!