Strong Fit Long
Strong Fit Long
Rhys Charlesworth
Ep 10 Guest Renee Eckberg joins and we talk women, strength training and goal setting.
56 minutes Posted Jan 5, 2021 at 11:55 pm.
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Show notes
Rene Eckberg as guest. We discuss her helping women 30-60 overcoming bad eating habits, consistency and how goal setting and strength training can lead to healthy ageing.