Strong Fit Long
Rhys Charlesworth
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Ep 9 Holiday eating: Dieting at Christmas
36 minutes
Posted Dec 16, 2020 at 4:32 pm.
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Should you diet at Christmas time and on vacation? And even how to help.
Previous
Ep8 Binge Eating
Next
Ep 10 Guest Renee Eckberg joins and we talk women, strength training and goal setting.
← See all 28 episodes of Strong Fit Long
