After a small recap from Adam explaining what is next for the Strong Dad Podcast we deep dive into an interview with Dr John Rusin
Dr John Rusin is a Performance Physical Therapist. Dr John is one of the fitness and sports performance industry's leading experts in the PAIN-FREE PERFORMANCE TRAINING MODEL
Adam and Chris free flow and ask some questions including
-How to adapt training when becoming a dad
-How technology has affected us as humans
-Do you skip a session, or adapt
- Intertwining business and family
- Be a Role Model for our children
- Being a coach and a parent
- The demands of being a human today
- What is a Strong Dad to you!!!!
Find Dr John Rusin here with articles, training advice and programs
https://drjohnrusin.com/full-range-of-motion-forever/
https://drjohnrusin.com/fht-program/