This Week Adam and Chris recap our holidays which leads into the "Dad dilemma"&nbsp;
 
The dad dilemma being- wanting to spend time with family/Kids. Does your ego take over when it comes to work?&nbsp;
what about trying to stay "in shape"
 
this week we share our thoughts, opinions and experiences on the "Dad dilemma"&nbsp;

The DAD DILEMMA Part 2

What is a STRONG DAD TOO YOU? 2 fitness professional's discuss fitness, health and mental well-being with guest epsiodes including Sports Professionals, mental health campaigners, physio's, sleep therapists and other health and fitness professionals to provide real world advice and experience from some the Strongest Dad's around!

we are a movement with the goal of providing information; a shared pool of meaning for being the best Dad's we can be!