Simi and I jammed on all things loving your body, binge eating, and creating a healthy relationship with your body!
You can find more of Simi here:
Instagram: @simibotic
Website: www.simibotic.com
Feb 17, 2017
49 min
Today in episode #5 I talk about how to process feelings in the body.
Jan 4, 2017
17 min
The holidays can be a bat shit crazy time for people. The feeling of stress, worry, fear, disconnection, can all arise and feel like they are slowly taking over your body.
Today I dive into a way that you can move through the holidays staying in your power, connected to your body's
Dec 22, 2016
16 min
My client of a year and half, Emily, joins us today to walk us through her journey of radical self love--the no BS journey that is.
Dec 16, 2016
44 min