The ladies break down how nutrition not only effects your physical state but mentality and productivity in life.
Aug 5, 2019
25 min
Listen in to this discussion about separating work and home life
Jul 29, 2019
42 min
Let go of your limiting beliefs and get out of your own way!
Jul 22, 2019
38 min
Life certainly has a funny way of knocking you down at the wrong time. Some people are able to take those blows better than others. Some go into their comfort zones in forms of escapism to not fully face what's going on. As people if we're not careful...
Jul 15, 2019
34 min
The ladies talk about their own developmental journeys, when they hit critical moments, decided to pivot, and they offer advice on how to push past the insecurities to allow yourself to blossom into the next, better version of yourself.
Jul 1, 2019
42 min
In this week's Episode we talk Imposter Syndrome and give tips on how we can move past that and quiet the "Hater" in our minds. Many of us face Imposter Syndrome, feeling that we don't deserve the things we want because we're not good enough. People...
Jun 24, 2019
36 min
Proper time management helps to get more things done in a shorter time, which ultimately gives you more free time to enjoy activities and people you actually care about.In this weeks episode we discuss the steps we’ve taken to practice better time...
Jun 17, 2019
25 min
Today the ladies interview Emaya Ross, 2x business owner, as she talks about the foundations for her companies and what work she needed to do internally for them to take off.
Jun 10, 2019
39 min
The ladies recap a recent tragedy that occurred in their area and dive into the mental health crisis we are facing in this country.
Jun 3, 2019
43 min
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