In episode 14, I had the privilege of sitting down with Jacob Schepis to talk all things hypertrophy, the do's and don't of how to build muscle. This was a really great conversation and I hope you get a lot of out of this episode.
Tap below for direct links:
<a href="https://www.instagram.com/jacobschepis_jps">Jacob Schepis instagram</a>
<a href="https://www.instagram.com/jpshealth_fitness/">JPS Health &amp; Fitness instagram</a>
<a href="https://www.instagram.com/jps_education/">JPS Education instagram</a>
<a href="https://www.jpshealthandfitness.com.au/shop">https://www.jpshealthandfitness.com.au/shop</a>
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