In this episode, Sam and Luis sit down to interview Alex Netemyer on what he does to stay healthy in and outside of the gym. 

in this episode of Iron Will, we discuss what it looks like to align your life with your goals.  

In this week's episode, we dive into what non-negotiables look like. How to set boundaries and how to stick to them. 

In this weeks episode, we dive into what it takes to maintain a positive mindset. 

In this episode, Sam and Luis really dive into the importance of being consistent and following the plan. 

In this episode, we dive into the importance of having a mentor. Who do you have in your life that you can turn to when you need support or advice? 

in this episode, we talk about the difference between obsession and balance. You can be very interested in something and put a ton of effort into it while still having fun--it's all about balance.  

In this episode, we talk about the importance of elevating yourself and your circle. You can't grow if you always stay in the same place. 

In this special promotional episode, we talk about the idea behind our new Rain or Shine collection. We also discuss a tough situation in our lives that we were able to overcome. 

In this episode, we discuss the importance of commitment in fitness, relationships, work, and all facets of life.