Although in the beginning of the episode I discuss working with ego and sometimes it will forever be a part of us there may be a sliver of a moment where your sun/power/love can be without ego, it is like the most wholesome feeling.  Of course, this feeling will change as you change but when you feel it, love it and caress if for this is you.  Be proud you worked so hard to get here.  All beats by @prodpedropaes   Always walk with love, Jennifer Send us Fan Mail Support the show

What is the point of Self-Care? Part 1

During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy.&nbsp;I also provide empathetic listening sessions find me on Fiverr.comThis is your journey back to your heart.&nbsp;