Sara (A.K.A SEZ) is a a powerhouse athlete who has made waves in her first year of competing in Strongman. Sez also competes in Powerlifting, and CrossFit and has achieved some incredible feats. Sez opens up about her journey through the highs and lows of entering the fitness industry as a coach and an athlete and shares her experiences battling toxic diet culture.

We delve into her inspiring story of resilience and the strategies she’s developed to fuel her body and mind for success. Sara also gives us an inside look at how she balances the demanding schedule of shift work while staying at the top of her game as an athlete.

Whether you're an athlete, fitness enthusiast, or someone navigating your own health and wellness journey, this conversation is sure to give you a laugh alongside some honesty, and inspiration. This is Part 1 of a two-part series you won’t want to miss!

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