Strictly Serotonin with Lauren Young

Lauren Young

Serotonin is a hormone responsible for maintaining your mood, stress and happiness. Join Lauren Young as she chats about her life from the perspective of a college student, while focusing on topics that boost your serotonin levels. She shares everything from her experiences and thoughts on her past, present, and future, while remaining transparent and relatable about the realities of this period of life.

Episodes

About

Reviews

Promote

20 things i’ve learned in 20 years

Lauren is turning 20. For today’s episode she compiled a list of helpful advice and lessons that she’s learned over the years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aug 22, 2021

21 min

why do men w/ anna

Anna is back in the podcast and today her and Lauren talk about some crazy experiences around men. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aug 15, 2021

26 min

why you should visit maine

A recent trip to Maine sparked insight for different types of trips and the beauty in less “glamorized” vacation spots. Today Lauren discusses her recent trip and why she thinks it’s a great place to visit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aug 8, 2021

17 min

reading old diary entries

Today Lauren reads old diary entries that she hasn’t looked at in years which is probably a mistake. Listen to hear her reactions to old thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Aug 1, 2021

19 min

dealing with burnout

BURNOUT. We all get it. Today Lauren shares her thoughts and some methods that she has used to deal with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jul 25, 2021

18 min

how to simplify your life

Join Lauren as she shares some ways that she’s relieved anxiety and overwhelming thoughts in her everyday life. Here’s a few ways to feel less anxiety and more freedom, especially as you make changes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jul 18, 2021

18 min

summer favorites

Lauren talks about her recent favorites, including music, skincare, fashion and more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jul 11, 2021

17 min

SHOWER THOUGHTS #2

Today is the second episode of shower thoughts and the first “energy drink of the month” where Lauren discusses and analyzes random thoughts, along with sharing a current favorite drink. Listen to hear about her thoughts regarding deciphering good and bad, prices in 2021, morality and more!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jul 4, 2021

24 min

i don’t have a dream job

Lauren gives her thoughts on the pressure of choosing a career right out of High School and how she thinks College will change over the next few decades. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jun 27, 2021

21 min

perfectionism is my greatest weakness

Today Lauren shared her experience with perfectionism related to OCD and hoe she had found the positives in something that is difficult to deal with. (trigger warning) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jun 20, 2021

23 min