This week we discuss how every failure or mistake is an opportunity to learn more and improve, then we dive into the submitted questions! --- Support this podcast: https://anchor.fm/riley-presnell2/support

In this episode, we speak about how all of your experiences and habits lead to a stronger you, on and off the platform. Then we dive into questions from the live recording as well as the story Q&A --- Support this podcast: https://anchor.fm/riley-presnell2/support

We touch on the topic of time this week and how we can't let it own us, then we dive into questions from the live recording and story Q&A --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week we discuss how powerlifting doesn't have an off season. If you have a goal, you should always be taking steps to be prepared and achieve it. Then we answer questions from the live Q&A and the story Q&As --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week we are talking about how important it is to be proud of the accomplishments you've made, even if you aren't satisfied with where you're at in life. Then we dive into your questions from the live recording as well as our story Q&As --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week we talk about learning from mistakes, growing from them, and ultimately aging better. Then we discuss Hurricane Ian and answer questions from the live Q&A and our stories. --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week we discuss how we can use failures to improve over time. Then we answer questions from our story Q&As as well as the live recording. --- Support this podcast: https://anchor.fm/riley-presnell2/support

Trevor and I discuss how important it is to get coached before you can offer coaching. Then we dive into our story Q&As and the live recording questions. --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week we discuss how important having only quality people in your life is in order to achieve your goals and then we dive into story Q&As as well as questions from the live recording. --- Support this podcast: https://anchor.fm/riley-presnell2/support

This week Trevor and I are talking about making a solutions list to your problems. Start with 20, narrow it down, and figure out how to solve the problem instead of being hyperfocused on the problem. Then we dive into your questions from the live recording and our story Q&As. --- Support this podcast: https://anchor.fm/riley-presnell2/support