Episode 174: Do you love the idea of setting goals…but are reluctant to set them after not hitting them?

In this episode we shift how you experience having a specific goal with a timeframe.

The pressure and stress while you go after a goal are optional and as you’ve probably discovered can happen even when you don’t have a goal and timeframe.

There is something you ONLY get when you have them though and that something makes goals feel easy and fun again.