On this episode Stephannie shares a very personal story about walking straight through the middle of rejection. You will leave this episode with actionable steps to owning your enough-ness in this life, asking shame to leave the party and inviting self compassion into your life. Stick around for the ending when Stephannie shares a real life straight through the middle moment that came full circle as a result of practicing what she preaches.  Follow Stephannie: Instagram &quot;Straighthroughthemiddle&quot; Visit the website www.straightthroughthemiddle.com for more free resources including an invite to join our private Facebook community.

The First Episode

This one of a kind podcast is here to celebrate and support the humans of the world who are willing to show up, create space for intentional work and grow. I am here with you sharing stories of experience, strength and hope. Not one of us is exempt from facing stress or adversity in life. Some of our stress is quick seemingly meaningless moments that add up, or a darker more remarkable event that changes our life. We can also experience stress when working towards a goal and find the next steps so overwhelming that we freeze. We all have access to tools and a positive mindset, but sometimes we require a pep talk, a new set of tools and a push to remind us of what we are capable of. It all begins with a decision to empower ourselves, look fear and uncertainty in the eye, and choose growth over staying stuck... by walking STRAIGHT THROUGH THE MIDDLE.