As a first-time traveler, I wrote my very first blog regarding my last SG trip. Para sa mga tamad magbasa, eto pakinggan mo na lang. 🤣

EPISODE 1 - Informative and fun content which you can relate to. Lahat naman tayo ay "work in progress"! There's still room for improvement basta MOVE FORWARD lang ha! Kaya mo yan, kaya natin 'to.

Paano nga ba idedeal with yung "guy" na nag-ask lang ng casual relationship pero mukhang nagkakaroon ng attachment and feelings? Paano mo i-didisengage yung ganung situationship "gently"?

Depression is difficult to deal with especially if you are experiencing it and have no one to talk to. If you're the person who just got out of it and wants to help other people.. this podcast can be a guide on how to respond to people with depression (as listed on the reference I mentioned)

Just a reminder to take a deep breath in, inhale positivity and exhale the negativity. Not everything that we see or hear are worth of our energy.

A friend of mine suggested this topic and here it is! Pagusapan natin paano nga ba lumandi during this pandemic? Stated here 4 tips to help you flirt or maybe get your crush. Looking for guest as well, let's make this episode interactive and fun. send me a DM @holaitsquen

Valentine's day is nearly approaching and I realized that there might be couples who are having struggles with understanding each other (or if you are single, might be curious in knowing your receiving and giving language of love). In this episode, I will be discussing 5 kinds of love languages. Sharing my personal experiences with a lot of quirkiness and giggles and opinions about it. Credits to 5lovelanguages.com for the reference.

It was Jennie's first day as a Surgery Resident at St. Miriam Memorial Hospital and her game is definitely on. Everything was great with her career. However, their relationship was challenged with a life-changing incident.

When you are feeling down and you feel like you need someone to talk to (but deep inside you just want to be alone). You can listen to this episode as I try to remind you that closed doors are also an opportunity. It is a beginning. Your plans might be delayed but God's plan will happen to you at the right time.

Sharing you my daily thoughts and life advices over a cup of coffee while playing random music as I walk around the house. I might be out of breath but I will never be out of QUENtos for you my listeners. Happy New Year! Love lots!