Stories and Stanza
Stories and Stanza
Abhra Pal
Breaking the Stigma: Conversations on Mental Health with Jamie Hughes
1 hour 2 minutes Posted Jun 28, 2025 at 1:48 am.
Introduction to 'Fail With Me' Series
Meet Jamie Hughes: Social Psychologist and Author
The Concept of Failure and Its Impact
Jamie Hughes' Books on Mental Health
Understanding Mental Illness and Its Effects
Jamie's Personal Healing Journey
The Power of Journaling
Navigating Personal and Professional Boundaries
Support Systems for Professionals
Effective Journaling Techniques
The Psychological Benefits of Journaling
Understanding Trauma and Its Impact
Concluding Thoughts and Future Discussions
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Show notes
In this episode of Stories and Stanza’s ’Fail With Me’ series, host Abhra delves into the concept of failure and its often misunderstood impact on our lives, joined by social psychologist and author Jamie Hughes, the discussion covers the importance of accepting failure as a learning opportunity, the profound impact of trauma on mental health, and practical tools for healing and self-care.