In this episode I talk about how to hold grief and creating new baselines for our emotional selves when life shifts happen --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

Here I share a mashup of my top favorite travel sensations from the 7 African Nations I’ve been to. --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

In this episode I sit with my friend, travel writer extraordinaire, podcaster, and the only other person I know in the West who grew up in my hometown about storytelling. We have a kitchen table conversation about our motivations for writing, archiving, storytelling. --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

I have my mom on the studio today. We talk about mother/daughter tings, parenting fails, and what we enjoy about each other. Enjoy loves --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

This is a seasonal October episode that serves as a year in review of the biggest lessons I’ve learnt in a particular year. 24 began with a reminder to not just intellectualize and conceptualize my ideas around pleasure, but to work them out in real life in an embodied way. I have also been challenged to build deeper community where I feel seen and supported.. and to pay attention to my inner child. Here are my stories and philosophies. --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

In this episode I dive deeper into the realization of being a displaced person, explain the insidious nature of displacement and mental and emotional turmoil of feeling unsettled in where one calls home. --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

Exploring the theme of season 2 and why investing in our interior world is important. --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

Hi humans. Thank you so much to everyone who listened in for season 1. This is a little preview of what I have waiting for you in season 2 of the stories and Philosophies podcast. Season 2 coming to you in July!! --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

This special valentines week episode brings ponderings on what romantic love is. Why I stopped reading romance. Why I started re-reading it! What is confusing about romantic love and the advice that “when you know you know.” --- Support this podcast: https://anchor.fm/storiesandphilosophies/support

Happy 2019 loves!! On this very first episode of the year I decided to share space with my friend Tiffany who also identifies as a philosopher. Obvi we had to talk about the intersections of being young, black, women and OUT HERE philosophizing. Tiff and I met on our trip to the Motherland and after sharing an immersive couple of weeks in the warm west African sun, we bonded on a lot of things and I can’t wait for you to witness her stories and philosophies. And this AMAZING conversation we shared together! --- Support this podcast: https://anchor.fm/storiesandphilosophies/support