Stop the Bully Within
Stop the Bully Within
Jacqui Letran and Joseph Wolfgram
Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life. This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.
S2:B4 -  Be the Creator of Your Own Success!
Tired of not achieving the success you deserve? Listen in as Chief Outcome Facilitator, Keisha Rivers share a simple 3-step process to help you become the creator of your success. Check out the show notes Join our Facebook community Follow us on Instagram
Jun 28, 2018
36 min
S2:B3 - You Deserve a Chance
Listen in as Mike Scholossberg shares his struggles with, and triumphs over depression. As an elected official, Mike uses his own experiences with depression as a platform to champion for increased mental health awareness and services. Check out the show notes Join our Facebook community Follow us on Instagram
Jun 21, 2018
44 min
S2:E9 - The Inner Super Power of Gratitude
It's hard to imagine focusing on gratitude when your life is filled with so many challenges and obstacles. What if gratitude is the one thing that can help you reframe your experiences and helps you to see possibilities? Would you be willing to tap into this Inner Super Power to transform your life? Check out this episode and learn how.   Click here for the full show notes  Join our Facebook group Follow us on Instagram
Jun 14, 2018
24 min
S2:E8 -  The Inner Super Power of Perseverance
Life can be filled with changes and challenges that can push you to the limits. How do you keep moving forward when life gets tough? Perseverance is the key and it's easier to tap into this Inner Super Power than you think. Check out this episode and learn how.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram  
Jun 7, 2018
36 min
S2:B2 - I Walked Away From a Lucrative Contract with Pharrell for My Sanity
Listen to this inspiring interview on one man's journey with music, marijuana, and mental health. Learn why Jermaine Tolbert walked away from a lucrative music contract with Pharrell Williams to work on his mental health and get inspired to take care of yourself. Check out the show notes Join our Facebook community Follow us on Instagram  
May 31, 2018
40 min
S2:E7 -  The Inner Super Power of Love
Love is a powerful Inner Super Power because your ability to love others can only be as great as the love you first have for yourself. If you are pushing your self-love away, repressing it, or can’t manage to allow it then your ability to express love in a healthy way, and create loving healthy relationships will be severely limited. Learn how to love yourself and watch your self-esteem, self-confidence, and self-worth skyrocket as the relationships in your life also take a turn for the better.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram
May 24, 2018
23 min
S2:E6 - The Inner Super Power of Forgiveness
Forgiveness is a powerful Inner Super Power because it sets you free from your emotional burdens so you can move forward. In this episode, we aim to help you understand how to forgive yourself and others so we can release the stress and worries and focus on your happiness.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram
May 17, 2018
25 min
S2:E5 - The Inner Super Power of Courage
It takes courage to decide to take steps to overcome your fear, doubt, and struggles. In this episode, we aim to help you understand how courageous you already are and to help you tap into the power of courage to pursue your dreams.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram
May 10, 2018
28 min
S2:E4 - The Inner Super Power of Imagination
The Inner Super Power of Your Imagination is one of the top power to master. It is through your imagination that you "practice" or create your negative or positive outcomes. And it is through imagination that your Inner Bully holds you back. Mastering this power will allow you to build your confidence and achieve your goals with ease.   Click here for the full show notes.  Join our Facebook group Follow us on Instagram
May 3, 2018
31 min
S2: Bonus #1 - Overcoming Your Obstacles With Kindness
You can be your harshest critic or your personal champion. The choice is yours. In this episode, World Champion of Public Speaking, Darren Tay, shares how he overcame his internal bully with kindness. BONUS: Listen to the end of the episode to hear Darren share techniques on becoming a better public speaker.   Check out the show notes Join our Facebook community Follow us on Instagram  
Apr 26, 2018
50 min
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