In this episode of Stop Shoulding All Over Yourself, I chat with leadership coach and executive communications expert Karen Marinella-Hall about overcoming self-sabotage and stepping into your full potential. We explore the Positive Intelligence framework and how recognizing your internal “saboteurs” (like the Avoider or Stickler) can help you move past self-doubt and procrastination. Karen shares her personal journey, including how a life-changing trip to Antarctica inspired her to reinvent ...

The Quest for Authenticity and Self-Discovery

Understanding Privilege and Personal Values

The Transition from Objectivity to Personal Opinion

The Hidden Power of Quitting Courageously with Goli Kalkhoran

We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our life choices, and build trust in our own inner compasses. That journey was hard and long for me, but it doesn't have to be. Join me as we explore and build an exciting future based on what YOU want, and how YOU feel inside, unlock a life of joy and fulfillment, and release yourself of the guilt of not enough.&nbsp;