In this episode of Stop Shoulding All Over Yourself, I had the absolute pleasure of chatting with Jaime Heidel(she/her), author of What Did I Do Wrong?. Her groundbreaking book is a must-read for anyone looking to better understand and connect with the neurodivergent people in their lives.  Jaime shared powerful insights on communication, unmasking, and the unique strengths neurodivergent individuals bring to relationships, workplaces, and beyond. Whether you're neurodivergent yourself or hav...

The Journey of Self-Discovery and Diagnosis

The Impact of Bullying and Social Isolation

Navigating Workplace Dynamics and Neurodivergent Challenges

Understanding Neurodiversity in the Workplace

The Importance of Communication and Curiosity

Shedding Shame and Embracing Self-Acceptance

Julie Delucca-Collins on Building Confidence Through Personal and Authentic Storytelling

We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our life choices, and build trust in our own inner compasses. That journey was hard and long for me, but it doesn't have to be. Join me as we explore and build an exciting future based on what YOU want, and how YOU feel inside, unlock a life of joy and fulfillment, and release yourself of the guilt of not enough.&nbsp;