Have you ever felt like you're living in a cycle of unhealed wounds and generational trauma? Our special guest Tracy Robin joins us to discuss how a holistic approach to healing can liberate us from such patterns. Her wisdom, drawn from the practices of yoga and self-study, offers a fresh perspective on confronting the deep-seated truths within ourselves and our lineage. Together, we examine how addressing the somatic and physiological experiences can lead to profound transformation, includin...