Believing new thoughts is critical and the core of the work I do. Learn why simply thinking positive or reciting affirmations often doesn&#39;t work for most people. I&#39;m sharing a powerful tool that I use with clients to change negative, untrue or unhelpful thoughts to thoughts that will help you grow and make lasting changes. 
 
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25. Learning to Trust Yourself

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.