Avoiding discomfort completely simply isn&#39;t possible. Yet, so many people avoid conversations, decisions or taking action because doing something differently means experiencing some new or unknown discomfort. What is often discounted or forgotten completely is the discomfort already being experienced from wanting a change. 
 
Listen to this episode to learn how you can choose to experience the uncomfortable feelings now and later by staying stuck or choosing discomfort on purpose now with the possibility of feeling better later. 
 
Referenced in this episode: When you Don&#39;t Like Your Job- https://spotifyanchor-web.app.link/e/3QR065HHSCb
 
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24: Believing New Thoughts

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.