In this episode of Stop Internalizing, B*tch! We will be speaking about the challenges surrounding PCOS, losing weight with a hormonal imbalance, and how disordered eating has negatively influenced our eating habits. *DISCLAIMER: We are not mental health experts, we are just two friends trying to help each other and others to Stop Internalizing! *We will be talking about disordered eating and weight loss. If these topics are sensitive topics for you please skip today’s episode and join us for our next episode. *We fully acknowledge that disordered eating is experienced by ALL body types and genders. If you are battling or have battled with it, we hope this helps you feel not so alone 🤍 Follow us and connect! ✨ IG: @stopinternalizingbitch Twitter: @SIBpodcast

In this episode of Stop Internalizing, B*tch! We will be speaking about the challenges associated with long distance friendships/support systems, new jobs during a pandemic, and how COVID shutdowns have impacted our lives. *DISCLAIMER: We are not mental health experts, we are just two friends trying to help each other and others to stop Internalizing! *We will be talking about depression and anxiety. If these are sensitive topics for you please skip this episode and join us again for our next episode! Follow us and connect ✨ IG: @stopinternalizingbitch Twitter: @SIBtchpodcast