Stop Faking Fine
Stop Faking Fine
Dana Lewis
Why Talk Therapy Isn’t Enough: What You Need to Know to Heal
54 minutes Posted Oct 24, 2024 at 10:00 am.
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Show notes
EP 46. Have you ever felt that talk therapy just isn’t cutting it? In this episode, Dr. Christine Baker dives deep into a groundbreaking approach to healing that goes beyond conversation. We unpack why it’s crucial to address the body's physical responses to trauma and stress—not just the emotional aspects. If you think simply talking about your stress is enough, think again! Discover how tuning into your body’s cues can unlock transformative emotional and physical wellness. Dr. Bak...