*Warning: This podcast may contain graphic & triggering content.  Please listen at your own risk.  Please reach out to a certified medical professional if you need help.*
 
Here to Stomp the Stigma today is owner and director of Assured Psychology, Daniel McMillan.  This week we talk all things mental health when it comes to relationships - whether that is a friendship or a partner!  From knowing when a couple should consult therapy, to what you can expect from a therapy session, to learning how to effectively communicate within your relationship.  
 
If you have more questions or would like to reach out, you can contact Daniel’s practice here:
<a href='http://www.assuredpsychology.com'>www.assuredpsychology.com</a>
<a href='http://www.calgarycouples.com'>www.calgarycouples.com</a>
Social: @assuredpsychology or @calgary_couples 
 
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
 
Share your story, speak your truth, and together we can Stomp the Stigma!

Episode 17 - Josie Balka

The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health.
Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth.

Follow us on Instagram, Facebook & YouTube @stompthestigmayyc

New episodes every Thursday on Spotify, Google, Apple & YouTube