*Warning: This podcast may contain graphic & triggering content.  Please listen at your own risk.  Please reach out to a certified medical professional if you need help.*
 
Here to Stomp the Stigma for part 2 of her episode is former pharmacist turned life coach and mental fitness trainer Holly McCorriston!  This week we continue our conversation on mental health issues, mental fitness, and how we can learn to think about them in a whole new way. 
 
If you have more questions for Holly or would like to reach out, you can contact her here:
<a href='http://www.hollymccorriston.com'>www.hollymccorriston.com</a>
Social: @holly.mccorriston
 
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
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Share your story, speak your truth, and together we can Stomp the Stigma!

Episode 16 - Daniel McMillan

The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health.
Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth.

Follow us on Instagram, Facebook & YouTube @stompthestigmayyc

New episodes every Thursday on Spotify, Google, Apple & YouTube