In this episode, we talk tipping. How did it start? Will it ever go away?Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!

Michelle explains what plant hardiness zones are and why they're important. Here's the twist: They're changing!Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!Links mentioned in this episode:https://storymaps.arcgis.com/stories/9ee0cc0a070c409cbde0e3a1d87a487c https://e360.yale.edu/features/redrawing-the-map-how-the-worlds-climate-zones-are-shiftinghttps://news.arizona.edu/story/agrivoltaics-proves-mutually-beneficial-across-food-water-energy-nexus

Ellen explains gastrodiplomacy and how it impacts the cuisines and food products we find in our neighborhoods.Join the conversation @SHM_podcast on X (formerly known as Twitter) and Instagram!Links mentioned in this episode:https://www.youtube.com/watch?v=CUaZ5IGL3AYhttps://thaiselectusa.com/https://www.amazon.com/gp/product/B01BO9MLZ2/ref=as_li_tl?ie=UTF8&tag=ciasam07-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01BO9MLZ2&linkId=6c7377a54d3eb7255bd96ed0a525da77

In this episode, we discuss the damaging impact weight stigma can have on people in larger bodies--especially when it's coming from healthcare professionals. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!Links mentioned in this episode:https://www.youtube.com/watch?v=qeJ4YFNzJoghttps://uconnruddcenter.org/research/weight-bias-stigma/healthcare-providers/https://indigo.uic.edu/articles/educational_resource/Public_Health_Needs_to_Decouple_Weight_and_Health/16823341https://clarkpsychotherapy.org/blog/3-ways-to-decline-being-weighed-at-the-doctors-officehttps://nyupress.org/9781479886753/fearing-the-black-body/

It's book report time and Michelle shares her biggest takeaways from The Carbon Footprint of Everything by Mike Berners-Lee. Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!Read the book: https://www.barnesandnoble.com/w/the-carbon-footprint-of-everything-mike-berners-lee/1140155616?ean=9781771645768

We're back with a topic all of your favorite celebrities have been talking about and possibly injecting into their bodies. Karen talks us through the latest in weight loss drugs and why you should do your research before jumping onto this Hollywood fad.Join the conversation on X (formerly known as Twitter) and Instagram @SHM_podcast!Links mentioned in this episode:https://www.verywellhealth.com/ozempic-face-7104366

We take turns answering your questions on everything from buying local to refrigerating baked goods to lab-grown meat.Join the conversation on Twitter and Instagram @SHM_podcast!

When was the last time you read your egg carton? Ellen takes us through the elaborate and sometimes confusing terminology of egg cartons and what it all really means.Join the conversation on Twitter and Instagram at @SHM_podcast!Links mentioned in this episode: https://health.clevelandclinic.org/should-you-pay-extra-for-cage-free-or-organic-eggs/https://www.vox.com/2015/12/25/10662742/egg-labels-cage-freehttps://www.usda.gov/media/blog/2012/04/06/eggstra-eggstra-learn-all-about-themhttps://www.huffpost.com/entry/brown-white-eggs-difference_n_5a8af33be4b00bc49f46fc45https://www.masterclass.com/articles/what-are-the-different-sizes-of-chicken-eggs-egg-size-conversion-chart-for-baking#how-are-egg-sizes-regulated

Karen discusses the Health at Every Size (HAES) movement and how it informs her work as a dietitian. Meanwhile, Ellen has an existential crisis about dog parenting.To join the conversation, follow @SHM_podcast on Instagram and Twitter!Links mentioned in this episode:https://www.youtube.com/watch?v=H89QQfXtc-khttps://www.goodhousekeeping.com/health/wellness/a36733484/what-is-health-at-every-size/https://asdah.org/health-at-every-size-haes-approach/

Michelle takes us way out into outer space for this episode as she explains how we use satellites to help us manage our crops here on the ground.Join the conversation on Instagram and Twitter at @SHM_podcast!Links mentioned in this episode:https://iopscience.iop.org/article/10.1088/1748-9326/abc0bbhttps://iopscience.iop.org/article/10.1088/1748-9326/ab503b/meta