This meditation will ask you to repeat the mantra: SoHam with your breath as I recount your undeniable importance in our Universe.  Lest you forget, your importance is Truth.

s t i l l n e s s- allow yourself to grow

Meditations for daily stillness and self reflection. Through  s t i l l n e s s  find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm