just a lil chat about feeling low during this current time as well as my tips on sustaining the no contact rule
Oct 24, 2023
33 min
we're all traveling at different speeds and its important to understand that embracing your own timeline is the key to feeling better in your journey
Oct 17, 2023
34 min
if you're like me and getting back on the dating scene then is episode is for you! Sharing my top things to remember and look out for whilst dating and answering a few of your dating dilemmas
Oct 10, 2023
34 min
coming from someone who has suffered with social anxiety my whole life, gaining confidence has taken me a long time. Today I discuss the ways I helped myself gain confidence over the years
Oct 3, 2023
28 min
trusting your gut is one of those things we often ignore but it is one of the more important things to do but also its important to know when not to trust your gut as well
Sep 26, 2023
33 min
welcome to a new series where I share quotes that I implement into my life and things that may make you change your mindset on a few things - today we're starting with a few easy ones!
Sep 19, 2023
32 min
hot girl autumn is hereeeee and Im here to fill you with positive vibes ready for the new season including a chat about dating...if you're joining the dating club, let me know!!
Sep 12, 2023
34 min
summer is over so it's time to recap on the summer and how im feeling...also chat about why pausing hinge has been a dream!
Sep 5, 2023
35 min
the truth of the matter is not everyone is going to like you and once you come to terms with the fact its not you, its them your mindset will change
Aug 29, 2023
34 min
so many of us suffer with anxiety whilst doing something really exciting! I wanted to chat about an experience I had that was super tough to remind you that you are not alone
Aug 22, 2023
36 min
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