A quick conversation that hits on everything from nutrition and health to wrestling and hot airballoons. Casey and Nat fire quesitions back and forth while giving honest and raw answers.

Re-Finding Self W/ Nutritional Therapist Lauren Baca

We are Casey & Natalie Parlett. Casey went from professional fighter and take no bullshit trainer, to a sweet and loving girl Dad. Natalie went from teen Mom learning to survive to mother of 5 teaching others to thrive. We are here to share our experiences, ideas, & stories with you.