stick to the program
stick to the program
Casey Parlett
From The Bottom To The Top W/ Jakk Gerard
1 hour 2 minutes Posted Oct 7, 2020 at 7:00 am.
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1:02:37
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Show notes

On episode 76 we were joined by Jakk Gerard out of the UK to talk about this amazing feat of being in the gym for 1100+ straight days and what the why is behind that. Through the conversation Jakk takes us through his journey from a year of hardship in 2017 that ended with a suicide attempt and just $100 to his name to where his now 3 years later as a business owner, home owner, and someone that truly loves life.