In this episode, I am thrilled to meet Brenda Winkle,  a coach, and healer that supports highly sensitive people, over-achievers, perfectionists, people pleasers, and empaths to set boundaries, protect their energy, and heal their nervous systems. As someone who has ticked almost all of those boxes over the course of my life,  I got SO much out of our conversation.  Understanding more about what makes up a Highly Sensitive Person, (including that the term wasn't even invented until 1997! Who knew?) And learning some really helpful, practical tools to manage our energy and nervous systems. Brenda is such a joy to be around, and has a beautiful podcast herself, Waves  of Joy PodcastTo find out more about Brenda's services:  Check out her website: brendawinkle.comFollow her on Instagram:  https://www.instagram.com/brendawinkle/As always, thanks to Purple Planet Music for the tunes! 

In this episode, I talk to Ruthie Silver, host of the Talk Mommy To Me podcast, about her mission to raise women, particularly mothers, to escape the hot mess mom identity, and continue to follow their purpose beyond motherhood. We talk about how we both shared the experience of feeling intimidated when people talked about following your purpose and passion, as we thought there was something wrong with us that it wasn't really obvious what that was. It turns out that the same Super Soul Sunday episode featuring Elizabeth Gilbert was a turning point for both of us when she explained that there are two different types of people when it comes to discovering your purpose and passions, the jackhammer, where you're really clear about what you're here to do in the world and go for that one main thing, and the hummingbirds, who do a bit of this and a bit of that, but it comes together in one glorious symphony.  This episode helped me accept that there was nothing wrong with me, and that I was simply a multi-passionate hummingbird, and helped me move forward and really step into my purpose. If you're interested in hearing this episode, I highly recommend it!Here's the link:  Super Soul Special: Elizabeth Gilbert: The Curiousity-Driven Life.Check out Ruthie's podcast: Talk Mommy To MeFollow her on IG: Ruthie.SilverAs usual thanks to Purple Planet Music for the tunes! 

In this solo minisode, Lydia shares her history of anxiety, and growing up as a highly sensitive person twenty years before the term was even coined. Sharing how this held her back from living life fully for many years, she talks about the catalyst which helped her reframe this condition, and the tool she uses now, to get her out of an anxious state. Thanks for listening!Please share this episode with someone you think might benefit.As always, thanks to Purple Planet for the tunes!

In this episode,  Michelle Clarke - Soul-led Business Coach and Energy Maverick of Empowerment Empires takes us through a beautiful and POWERFUL Guilt Release Clearing and Golden Egg Protection meditation, Having had many successful businesses and an MBA, Michelle comes with a business pedigree and is also super spiritual and psychic.Her specialty is merging the "Woo with the Do", helping soul-led entrepreneurs build systems and structure into their aligned businesses, enabling greater profits and success. If you haven't yet listened to Episode 7 with Michelle, Check it out now! Michelle also offers energy-clearing sessions, and comes highly recommended as Lydia's own business coach and mentor!To work with Michelle here are some links:Elevate Membership: 3 Months                                                  12 Months  Website:  Empowerment EmpiresOne Off Business Energy Alignment & Connection SessionFree Elevated Energy Quiz I hope you enjoy this episode, and if you do, please share it with a friend you think might enjoy it - this helps the podcast grow!Thanks to Purple Planet Music for the tunes! 

In this episode, I talk to Michelle Clarke - Soul-led Business Coach and Energy Maverick of Empowerment Empires. Having had many successful businesses and an MBA, Michelle comes with a business pedigree and is also super spiritual and psychic. Her specialty is merging the "Woo with the Do", helping soul-led entrepreneurs build systems and structure into their aligned businesses, enabling greater profits and success. Michelle also offers energy-clearing sessions, and comes highly recommended as Lydia's own business coach and mentor!To work with Michelle here are some links:Website:  Empowerment EmpiresOne Off Business Energy Alignment & Connection SessionFree Elevated Energy Quiz I hope you enjoy this episode, and if you do, please share it with a friend you think might enjoy it - this helps the podcast grow! AND...Make sure you check out Episode 8 where Michelle takes us through one of her powerful energy clearings. Thanks as always to Purple Planet Music for the cool tunes!

Recording this episode with Jen Fedorowicz was really an actual experience of the subject matter we were discussing - a celebration of being divine consciousness in a human body.  Jen has a super high frequency, and even connecting with her in a zoom call, halfway around the world, for this interview, I felt such a shift in my own energy. It should come as no surprise then, that Jen is a Bioenergetic Energy Healer, Transformational Coach, and Spiritual Mentor.She holds certifications in Reiki, Bioenergetics (B.E.S.T.) Spiritual B.E.S.T., Remote healing, breath work, and meditation.You can find Jen on Instagram @iamjenergy and I strongly recommend following her on there! Also, jump onto her website iamjenergy.com to find out more about the services Jen offers.This episode is a must-listen. I am sure you will feel more Lit Up by the end, I did! My audience is made up of awake human beings who are here to make the world a better place. Every one of you are making a difference for the better, and that's why it is so important to get your message out into the world and share it far and wide! After a few requests, I have decided to run a workshop "Amplify your Impact" to  share the strategies of how to easily share your core content to other platforms to grow your audience.It's happening this Friday 3/3/23 1 pm PT / 4 pm ET.    Here's the Link: Amplify your Impact FREE WorkshopI'd love to see you there! It's worth registering even if you can't make it live,  as I'll share the replay.  Let's share our message far and wide!As always, thanks to Purple Planet Music for the awesome tunes! 💖🎶         

This episode with Cynthia Martin from Lumiere Energy Healing is about navigating our day-to-day lives as Spiritual beings having a very human experience on planet Earth!Cynthia and I discuss the parallels in our lives, from being on a self-discovery journey for 30-plus years to our roles as mothers and wives with very un "woo" husbands!Cynthia works as a Spiritual Awakening & Higher Mind Mastery Coach who specializes in integrative energy medicine and neuro-somatic healing to empower conscious entrepreneurs and those on the self-actualization path to take command of their minds, and energy to live and succeed beyond limits and make a greater impact.If you would like to explore Cynthia's work further, she has given us an exclusive:Special Audience OfferCoupon Code for Listeners Only $150 credit towards an introductory ($250 value)Coupon Code: SAS23Q1M45-min Soul Alignment SessionDuring this introductory Soul Alignment Session, we will focus on one (1) area of life where you need support and clarity on the best next steps for your benefit. You will connect divine inner guidance for clarity, destress and balance your energy.To connect with Cynthia:Instagram:  www.instagram.com/ultimateempowerment/ LinkedIn:  www.linkedin.com/in/cynthia-martin-la/Facebook:  www.facebook.com/LumiereEnergyHealingI hope you enjoy the episode! To connect with Lydia:Instagram: www.instagram.com/lydiagillman.lovetoatee/I have 1 spot open for a coaching package in March - If you're interested book a FREE no obligation 30-minute Clarity Call Here!ALSO...I have a FREE WORKSHOP "Amplify Your Impact"   coming up in a few weeks - DM me  for more info! Thanks for listening to the Stepping into Purpose Podcast!If you enjoyed this, or any other episodes, please consider sharing with a friend or two, so we can spread more goodness to the world!Thanks to Purple Planet Music for our intro and outro!

This episode is with Debbie McAllister,  a Breakthrough Catalyst Coach and host of the Light Up Your Worth podcast. Her superpower is helping others see their inner worth, reconnect with their true selves, and leaning into their why. She guides spiritually curious women to release their mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them in building a consciously intentional radiant life. For more of  Debbie: Ignite Your Inner Sparkle!Energetic healing on limiting beliefs to reconnect with your inner sparkle. https://lightupyourworth.net/home Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coachingInstagram: https://www.instagram.com/lightupyourworthYouTube: https://www.youtube.com/channel/Lightupyourworthpodcast To connect with  Lydia:For Coaching with Lydia,  DM the word PURPOSE on IG or FB.Instagram @lydiagillman.lovetoateeFacebook   Lydia GillmanPlease subscribe, rate & review - and if you enjoyed this episode please consider sharing with someone you think might benefit from it!Thanks to Purple Planet Music for the awesome tunes!

In this solo episode, Lydia shares how she identified how her fear of visibility was blocking a lot of forward movement in her business and life. Taking the uncomfortable action which stands between where you are and where you want to be, is crucial on the path of evolving into your full potential, and being aware of what your particular block is, is half of the battle. The second half is being prepared to do whatever it takes to conquer it! Often it only takes ten seconds of courage to do the uncomfortable (yet aligned) action, and the rewards which lie on the other side make it SO worth it! Many heart centred entrepreneurs suffer from a fear of visibility, which really holds them back  from  what is truly possible. Hear the action Lydia took to conquer this block, and how in doing so, everything changed!FREE Passion Finder Journal:  https://lydia-gillman.newzenler.com/f/passion-finder-journal-opt-inFollow or DM us on IG! https://www.instagram.com/lydiagillman.lovetoateeEmail:  [email protected]

Dr Katie Wood joins me in today's episode where we dive deep into the struggles many of us face in the pursuit of motherhood - Fertility challenges, miscarriage, surrendering our perception of the timing of our journey to motherhood, in whatever form that might take.  Katie is a pharmacist and holistic fertility coach, who saw the need for support for supposedly healthy women experiencing fertility struggles, as she was going through them herself.  Katie is passionate about supporting and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.Freebie (Womb Meditation): https://join.happynourishedmotherhood.com/meditationWebsite: happynourishedmotherhood.comFB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormonesIG & TikTok: @the_wellness_pharmacistPodcast: Rising Into Mindful MotherhoodLinkedIn: linkedin.com/in/drkatiewood/YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg