Keyva is back with us for Part 2 of our chat on self-compassion.  In Episode 16 Keyva busted a few myths about what we think self-compassion looks like but is not. This week we dive into what self compassion really looks like! If you want more of Keyva she can take you on as a one-on-one counselling client too! Check her out. <a href='https://crystalclarissacounselling.com/'>https://crystalclarissacounselling.com</a> <a href='mailto:Keyvaj@crystalclarissacounselling.com'>Keyvaj@crystalclarissacounselling.com</a> Join our mailing list and get your FREE Kindness Warrior Kit www.stellarhumanproject.com Follow us on Facebook https://www.facebook.com/stellarhumanproject/ I&apos;m also on Insta @stellar_human_project Got comments, ideas, thoughts? Let&apos;s be friends. Shoot me a note! team@stellarhumanproject.com Music Credit Great Uncles of the Revolution with my favourite tune &quot;The Roustabout”

Episode #21 Patience in Learning ... I was reminded the hard way!

The Stellar Human podcast is for all you peeps who are trying to lead and grow teens into Stellar Humans. Sports coaches, dance teachers, school teachers, girl guide and boy scout leaders. Teens can be tough and it really does take a village, and this podcast is for the village. We've got amazing guests, tips and tricks, practical advice, and no-nonsense information!