Join Kayla Potter: an online Fitness Professional and virtual Lifestyle Coach with a BS in exercise science, and Katie Wininger: a licensed Massage Therapist and virtual Health Coach, while we talk about health and wellness and how to sneak it into your day to day!

<p>Katie and Dwight discuss food addiction, what CBD is and how it can help to balance your hormones to curve cravings, the legality of CBD, and whether or not it will show up on a drug test. &nbsp;Dwight Christie with GreenDoor Health and Wellness is very knowledgeable in his field and was willing to come on and share a little of his knowledge with us! Find him at GreenDoorHW.com&nbsp;</p>

Katie and Dwight discuss food addiction, what CBD is and how it can help to balance your hormones to curve cravings, the legality of CBD, and whether or not it will show up on a drug test. &nbsp;Dwight Christie with GreenDoor Health and Wellness is very knowledgeable in his field and was willing to come on and share a little of his knowledge with us! Find him at GreenDoorHW.com&nbsp;

Episode 2: CBD and Food Addiction with Dwight Christie

<p>Kayla and Katie deep dive into conversations around food and how to explain to your kids why you are skipping certain food items at the dinner table, without traumatizing them or causing unhealthy habits and mindsets as they get older.&nbsp;</p>

Kayla and Katie deep dive into conversations around food and how to explain to your kids why you are skipping certain food items at the dinner table, without traumatizing them or causing unhealthy habits and mindsets as they get older.&nbsp;