man from Minnesota coached at Augsburg University for 20 years. He also coached 2004 Olympian Carrie Tollefson and her Team USA Minnesota teammates. We covered a lot of ground on this episode from how he was exposed to high quality aerobic training in college to how he now prescribes training for a wide variety of athletes. ————————————Watch on YouTube:https://youtu.be/3OZQ_Ul-Tfs ————————————- Support my work on Patreon and receive bonus podcast content: https://www.patreon.com/steadf... ————————————— Subscribe to my free newsletter:www.steadfastrunning.weebly.co... ————————————— To connect with Dennis: Website: www.coachbarker.com His book “The River Road” is available here:https://www.amazon.com/River-R... ————————————— To connect with me: Instagram: @steadfast_running Twitter: @coachmederos Email: [email protected] Also on Facebook and Linked In (Jonathan Mederos)