Aging by looking for ways to have fun. Ironic takes on what it takes to stay vertical.

This is about my failed attempt to cook crispy pork belly after being seduced by videos on social media.

Pork Belly: Eat Out-Don’t Try This At Home Kids!

An essay about my family, Juneteenth and The Tulsa Massacre

Juneteenth, The Tulsa Massacre and The Silence of my Elders

RESPECT a Senior, Buy Them a Restaurant Meal!

I don't want to fight about the science. My inner six-year old wants you to wear a mask!

More ways to stay positive in this time of crisis

Staying Vertical 
Episode 1
Edited by Laura Rice/KUT Austin

Staying Vertical Episode 4
Old and Wise Book Review