Staying stopped is back for round 2 with guest Lucy telling her story on how her alcohol use spiralled out of control.During the podcast, Lucy highlights that what started out as  harmless celebratory drinks after work, turned into a routine of drinking on any emotion. Whether that be drinking to celebrate a big sale at work or to drinking because of a bad day. In addition, she mentions how her alcohol usage had a significant effect on her mental health. After accepting that she was an alcoholic, she wanted to transform herself to alcohol-free. The podcast highlights her recovery journey from alcoholic to living a sober lifestyle. After an immense amount of hard work, Lucy now lives her life alcohol-free and is a volunteer at Double Impact, helping others on their journey to abstinence.

In the first episode of the Staying Stopped podcast, We are joined by Sam, who talks about his experience with addiction.During the podcast, Sam highlights his early stages of addiction and goes on to explain how his addiction has had a critical impact on his everyday life. Sam further goes on to explain how he overcame his addiction using a variety of physical and psychological methods.