Staying Fit
Staying Fit
Brandpodcasters.com
Staying fit is the new mantra for a healthy happy life to lead and for that, we present to you experts from various domains of health and fitness. So, they can guide us on various aspects of how we can stay fit and we can directly learn from the experts and modify our lifestyle accordingly for a healthy happy life.
#7 - Yogic Lifestyle For Women| With Pooja Shah
In this episode, Simiran converses with Pooja Shah about how she started her fitness journey and turned this into her profession.
Dec 9, 2022
38 min
#6 - How To Maintain A Sattvic Diet | With Shivansh Sharma
In this episode, Simiran converses with Shivansh Kaushik about how he started his fitness journey and turned this into his profession.
Dec 1, 2022
45 min
#5 - Dance Workouts - Recharge Your Body And Mind | Nandita Khandelwal
In this episode, Simiran converses with Nandita Khandelwal about how she started her fitness journey and turned this into her profession.
Nov 26, 2022
34 min
#4 - Nutrition Habits To Lose Weight| Siddhartha Choudhary
In this episode, Simiran converses with Siddhartha Choudhary about how he started his fitness journey and turned this into his profession.
Nov 18, 2022
44 min
#3 - Yoga For Awareness, Consciousness & Calmness To Lead A Healthy Lifestyle| Natasha Nandini
In this episode, Simiran converses with Natasha Nandini about how she started her fitness journey turn this into her profession.
Nov 7, 2022
39 min
#2 -  Strength & Conditioning Workouts for a Healthy Lifestyle  | Shivangi Sarda
In this episode, Simiran converses with Shivangi Sarda about how she started her fitness journey at the age of 5yrs so that she can be a fit kid to turn this into her profession.
Oct 27, 2022
40 min
#1 - How a non runner can incorporate running for a healthy lifestyle| With Renu Mathpal
In this episode, Simiran converses with Renu Mathpal about how she started running and became an International marathon runner, and achieved many awards for marathons in her name. She expresses about her journey and explains how we can include running for a healthy lifestyle.
Oct 18, 2022
43 min