join me with two people I love, my soul squad, as we share in laughter, love & friendship & explore what it means to be soulmates
Jan 13, 2021
44 min
join me with someone I love (MYSELF) as I share one my morning journaling to share the messy process of honoring emotions, validating yourself, affirming yourself and how I work through my fears and anxiety of not being enough. We are love. We are abundance. We are enough.
Dec 29, 2020
16 min
join me with someone I love as we talk about fear, overthinking, anxiety and how we are PRACTICING showing ourselves kindness by slowing down and honoring our fear with the help of The Enneagram.
https://www.enneagraminstitute.com/how-the-enneagram-system-works
Dec 22, 2020
43 min
join me with two people I love as we laugh and talk love, relationships, the power of disagreement and ultimately discovering we are all worth the effort
Dec 15, 2020
33 min
join me with someone I love as we share our stories of loving our FAT bodies. we talk body love, body pleasure, body shame, body anxiety, external & internal fatphobia, diet culture, loving movement, size privilege & honoring the ebb and flow of our relationships with our body & ourselves
Dec 15, 2020
57 min
The first episode of Stay Patient, Show up - a podcast that honors pain & celebrates pleasure - arrives Tuesday, December 8th. Sarah has candid and intimate conversations with themselves, friends, family & other people who inspire them. How can we stay patient? How can we show up? Let’s figure it out together.
Nov 30, 2020
58 sec
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