D-Black and E.L have collaborated to create some of the biggest bangers in recent Ghanaian music history, and they are back with more! They joined Afi and Eleanor on Stay By Plan for an entertaining, hilarious episode!THE DANCING MACHINE E.P by D-BLACK & E.L OUT NOW!: https://song.link/dancingmachineep📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio Ghana https://www.tcsghana.comMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!Nigeria meets Ghana on this special episode of Stay By Plan! We sit down with hip-hop heavyweight Ladipoe, fresh off his brand-new summer album, to talk music, culture, and life.We break down the distinct vibes and personalities of Nigerians versus Ghanaians and answer why Zuu keeps it strictly plant-based. Ladipoe opens up about his deep love for Ghana, collaborating with Gonaboy, and the creative journey behind his latest body of work. Plus, things get spicy as Zuu, Eleanor, and Ladipoe tackle a surprise game featuring questions curated by Afi specifically for the trio on set!Hit subscribe, drop your thoughts in the comments, and stay by plan!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!Things get chaotic and hilarious on this episode of Stay By Plan as Ama Burland steps into the room with Afi and Zuu!We discuss "release clauses" to win someone's heart, Zuu being accused of being a "dbee", and some chemistry between Ama and Zuu 👀. Tap in for the laughs, the banter, and energy. Don't forget to like, subscribe, and stay by plan!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

What happens when an artist decides to build something far beyond a traditional gallery?We travelled to Tamale to visit Red Clay and sit down with internationally acclaimed Ghanaian artist Ibrahim Mahama.In this conversation, we talk about the story behind Red Clay, why Tamale matters, the role of art in Ghanaian society, creating opportunities outside Accra, and Ibrahim’s vision for building spaces where art, history, education and community can exist together.Ibrahim Mahama’s work raises bigger questions about who gets to create, where culture is built, and how we preserve and reimagine our history.Welcome to Red Clay.#IbrahimMahama #RedClay #Ghana #Tamale #GhanaianArt #StayByPlan📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5In this episode, we sit down with DJ, creative, and culture curator Cedric Bansah (aka M00nc4ke) for an honest conversation about the shifting dynamics of living in Accra today.As more young Ghanaians and creatives look beyond borders, we unpack the reality of brain drain, what drives people to leave, and what it means for the local creative ecosystem. We also explore the complex, evolving relationship between the diaspora and Ghana. We balance idealisation with the on-the-ground reality of building a life and culture here.Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5Zuu and Eden dive into a candid conversation exploring her journey from finance to building a successful wig business, her feelings on pretty privilege, whether men get the same perks, and her desire to return to Ghana to start a family.Upgrade your look this week! Visit Studio 623 in East Legon! Book your appointment now! https://www.studio623gh.com/Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

What happens when you mix civic activism, urban design, and a lot of love? In this episode of Stay By Plan, we sit down with Ama and Kabiru, the creative minds behind Big Fat African Development (BFAD).We dive into how BFAD transforms complex infrastructural questions into viral visual stories, how they navigate running a high-impact media initiative as a married couple, and what it truly takes to push citizen-led urban change in West Africa.If you're curious about the future of African cities, creative collaboration with a partner, or a sneak peek into their TEDx stage message, this conversation is for you!Upgrade your look this week! Head over to Studio 623 in East Legon! Book your appointment now! https://www.studio623gh.com/Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by The Content Studio https://tcsghana.com/Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates!Welcome back to Stay By Plan!In this episode, we sit down with Ghanaian musician, creative, and activist Sister Deborah. Known for her timeless look and unapologetic voice, Sister Deborah dives deep into some of the most critical issues facing modern Ghana. We discuss her fierce advocacy against single-use plastics, her work leading beach cleanups, and the resistance to cultural change. She also speaks out on systemic issues within schools, including forced hair trimming for young girls and the heavy, uncomfortable realities of teacher misconduct and protecting students.Plus, we talk about her academic background, her relationship with her brother, and how she maintains her iconic "forever young" energy.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

In this episode of Stay By Plan, Afi and Zuu sit down with an expert esthetician to explore the evolution of self-care and hygiene. We dive into how skincare routines have changed, why we once relied on countless products and why today, simplicity is key. From both men's and women’s perspectives, we talk about what really makes a difference in our daily care. And of course, we introduce Dove Beauty Bar, a gentle, trusted classic that reminds us that great care doesn’t have to be complicated.Tune in for a thoughtful, real talk about self-care, confidence, and timeless beauty.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Audio Partnership (Mixing & Mastering) by Sirious Heat Factory: https://www.instagram.com/siriousheatfactoryIntro song produced by: Lil Kwaw

We flew 90 minutes from Accra and ended up on a beautiful island! In this episode, we talk about our week in São Tomé & Príncipe.We break down where we stayed, what it costs to visit, and whether we think it's actually worth the trip.If you've never heard of São Tomé & Príncipe, this episode is your introduction.In this episode: • Our first impressions and culture shocks • Hiking to the equator on Ilhéu das Rolas • Where we stayed and what it's like • Food, prices, and getting around • Would we go back?📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.comDon't forget to share, rate, follow and subscribe to the podcast!Follow us!Instagram: https://www.instagram.com/staybyplanpodTwitter: https://www.x.com/staybyplanpodTikTok: https://www.tiktok.com/@staybyplanpodSubscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpodShare your thoughts with #StayByPlan!Photography by SBP Media https://www.instagram.com/staybyplanpodMotion Graphics by Eugene https://www.instagram.com/eugenegyasi_Intro song produced by: Lil Kwaw