Start Your Day Positive
Start Your Day Positive
Len and Sara
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
Faith on The Field + Apples Bold New Way to Upgrade!
New iPhone season just got even more interesting! 📱 Apple is shaking things up with a brand-new leasing program that could change the way you upgrade forever. Is this the easiest path to the latest iPhone, or just another tempting tech upgrade? Let’s dive in and find out!   What does it mean to serve both God and the game? Join us for an inspiring conversation with Cleveland Browns Chaplain Noble Darby as he shares how faith, purpose, and leadership come together both on and off the football field. It’s an uplifting discussion about encouraging others, building strong character, and making a lasting impact far beyond the game.   Squeaky Clean: Enter the key word at startyourdaypositive.com   Thanks to today's sponsors: Universal Windows Direct, and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 30
35 min
Everything Old Is New Again + What's Happening in Paris?
What goes around really does come around! From vintage fashion and vinyl records to retro technology, timeless traditions, and classic ideas making a modern comeback, we’re exploring why the past keeps inspiring the future. A special thank you to Josh and Hannah from River Radio for doing a terrific job keeping everyone informed with the latest news while we’ve been away. We appreciate them stepping in and helping our listeners start each day well!   Big Ben, the Eiffel Tower, charming cafés, iconic landmarks, and unforgettable memories await! We’re talking all about Len & Sara’s exciting listener trip to London and Paris, come along as we get excited for an incredible journey across two of the world’s most beloved cities! ✈️   Stump Day! Your chance to win 2 dozen cake pops from Daisy Cake Pops delivered to you!    Thanks to today's sponsors: Liberty HealthShare, Northeast Factory Direct and Universal Windows Direct  Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howser // @LenHowser
Jul 29
29 min
What Kind of Thinker Are You? + How to Deal with Conflict!
Are you the dreamer, the planner, the problem-solver, or the one who always asks “why?” Join us as we explore the different ways people think, make decisions, and approach life—and discover how understanding your thinking style can help you communicate better, solve problems, and play to your strengths. Let’s face it—conflict happens! The good news? It doesn’t have to end in frustration. In this episode, we’ll discuss positive strategies for navigating disagreements, improving communication, and turning tense moments into opportunities for stronger relationships and better understanding. 📰 A special thank you to Josh and Hannah from River Radio for doing a terrific job keeping everyone informed with the latest news while we’ve been away. We appreciate them stepping in and helping our listeners start each day well! Thanks to today's sponsors: Liberty HealthShare, Northeast Factory Direct and the Cleveland Orchestra Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 28
32 min
What’s up Doc? and What’s up with London?
Happy Birthday, Bugs Bunny! We celebrate everyone’s favorite wisecracking rabbit and share the surprising true story behind his famous catchphrase, “What’s up, Doc?” The answer has more to do with real-life neighborhoods than cartoons!    Greetings from London and Paris! Len and Sara are taking you along on their European adventure, sharing the fun, funny, and fascinating differences they’ve discovered. From everyday words that mean completely different things to little cultural surprises that caught them off guard, you’ll laugh at how two countries can speak the same language… and still leave you scratching your head!   📰 A special thank you to Josh and Hannah from River Radio for doing a terrific job keeping everyone informed with the latest news while we’ve been away. We appreciate them stepping in and helping our listeners start each day well!   😊 Plus, as always, you’ll find a little good news, a few smiles, and a positive way to start your day.   Thanks to today's sponsors: Universal Windows Direct and Liberty HealthShare   Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 27
26 min
National Drive Thru Day + The Science of Worship
🚗🍔 Happy National Drive-Thru Day!We’re rolling through the history of the drive-thru—what’s your go-to order? Grab a snack, stay in the driver’s seat, and join us for a quick, fun ride celebrating one of the greatest conveniences ever invented!   🧠✨ Did you know worship can benefit your brain? Research suggests that practices like worship, prayer, and singing can help reduce stress, boost feelings of connection, and even improve overall emotional well-being. In this episode, we explore the science behind why taking time to worship may be just as good for your mind as it is for your spirit.   Thanks to our sponsors: Thanks to today's sponsors: Northeast Factory Direct Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 24
24 min
Coffee Just Got Better + The Next Chipotle Could Be Sandwiches
Good news is brewing today! A new review from the American Heart Association says that amount of cups a coffee a day that's safe for most healthy adults—and could even help lower the risk of certain heart conditions! Plus, the founder of Chipotle is hoping to reinvent lunch with a brand-new chain built around fresh, made-from-scratch ingredients. Could this become the next fast-casual favorite? We'll also talk about why iPhone users are among the most loyal customers in the world, why so few people ever switch to Android, plus Today in History and plenty of reasons to start your day with a smile. Thanks for listening to Start Your Day Positive! Thanks to our sponsors: Universal Windows Direct and Liberty Healthshare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 23
24 min
What's the Best Protein? + The Souvenirs You'll Actually Treasure
Start your day with a smile and a few stories you'll actually be glad you heard! Today we're sharing one of the rarest births in the world—a 1-in-15 million pregnancy that left one family celebrating four little miracles. Plus, France is taking a bold step by banning social media for children under 15, and we'll talk about why so many people support the move. We'll also look at a new survey revealing where Americans are really getting their protein (hint: it's probably not from a shake!), share our favorite vacation souvenir ideas before we head to London and Paris with our listeners, and wrap things up with Today in History. And it's stump day... guess your answer at StartYourDayPositive.com for a chance to win Daisy Cake Pops delivered to you!  Thanks to today's sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 22
28 min
Did They Just Find King Solomon's Temple?... & The Most Versatile Food Ever?
A movie that's making history, an incredible archaeological discovery with biblical significance, and a sports event that may have broken a worldwide viewing record! Plus, Sara makes the case for what she believes is the most versatile food you can buy—and shares the unexpected recipe she just made with it! Thanks to our sponsors: Northeast Factory Direct, and Liberty Healthshare Sign up for the Morning Boosts newsletter HERE! Email: [email protected] Our Website: StartYourDayPositive.com HOSTS: Sara Carnes  // @SaraCarnes4 Len Howswer // @LenHowser
Jul 21
27 min
A 27-Year Record Falls & One Conversation Skill That Changes Everything
A 27-year world record is finally broken as Josh Kerr becomes the fastest man ever to run the mile. Plus, House of David is officially returning for Season 3, and LeBron James has everyone guessing about what's next after his latest public appearance. We also share a simple tip for handling tough conversations with more confidence, talk about Lindsey Vonn's inspiring perspective on life's unexpected detours, and tell you how to claim your FREE copy of Inviting Genius—available while supplies last at StartYourDayPositive.com. Thanks to our sponsors: Universals Windows Direct and Liberty Healthshare
Jul 20
22 min
The One Food Doctors Agree On + A Mission That Will Inspire You
Today we're talking about a historic first at one of the biggest sporting events in the world, the everyday kitchen staple that cancer doctors say is worth using more often, and the inspiring young man racing to preserve the stories of America's World War II heroes before they're gone forever. Plus, we'll take a look back at Today in History and share a few moments to help you start your day on a positive note. Thanks for spending a few minutes with us! If you're enjoying the podcast, be sure to follow the show and leave a review. Thanks to our podcast sponsors Northeast Factory Direct, and Liberty Healthshare!
Jul 17
26 min
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