Last year, I got my Level I Reiki certification and I learned all about this ancient Japanese healing practice. The Reiki Precepts are guidelines for using and working with this healing energy. As a reminder, they are included in the prayer you say at the beginning of each session.
It wasn’t until I repeated those precepts out loud that I saw a connection between what I had been doing to cultivate this good working relationship and where I was still getting hung up. In this episode, I walk you through how I used these to minimize conflict with my ex.
Reiki Precepts:
Just for today, I will let go of anger.
Just for today, I will let go of worry.
Just for today, I will count my many blessings.
Just for today, I will do my work honestly.
Just for today, I will be kind to all living things.
Important Links:
Free Meditation
Divorce Book: So You're Divorced, So What?
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