
Join us for an inspiring conversation on women's leadership and empowerment as Dr. Kanika Tomalin shares a poignant story about her daughter's college application essay, illustrating the importance of recognizing the lineage of leadership. Dr. Tomalin discusses the need for role models who embody authenticity and empower others, and emphasizes the significance of creating pathways for young women to discover their potential and providing support for women of all ages and backgrounds to thrive in education and the workforce. Tune in for insights on building a brighter future through women's leadership.
Listen to the full episode here
Apple Podcasts: https://podcasts.apple.com/us/podcast/ep1-choose-courage-over-comfort-dr-kanika-tomalin-on/id1736752420?i=1000649718685
Spotify: https://open.spotify.com/episode/4GTa7CbMbRmuWO4PAX8TTh?si=d9d66f9883b7425d
Youtube: https://www.youtube.com/watch?v=OWfO825Mk3k
RESOURCES:
Dr. Kanika Tomalin
LinkedIn | @dr-kanika-tomalin-8478b732
Facebook | @StPeteTomalin
X | @StPeteTomalin
Foundation for a Healthy St. Petersburg
Website | Healthy St. Pete Foundation
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
May 21, 2024
7 min

Welcome to a special compilation episode of Standing In The Gap with Dr. Tonjua Williams, President of Saint Petersburg College. In this episode, we bring you insights and wisdom from the faculty and staff of SPC, focusing on workforce development, legislation, and bridging the gaps in our community. Through interviews with policymakers, educators, and community leaders, we delve into the strategies and initiatives aimed at closing these gaps and creating opportunities for all.
Join us as we explore the impactful work being done at Saint Petersburg College and beyond to empower individuals, strengthen communities, and build a brighter future for everyone. Tune in to gain valuable insights and inspiration from those dedicated to standing in the gap for others. You won't want to miss it!
RESOURCES:
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
May 14, 2024
16 min

Welcome back to Standing In The Gap. In this episode, Dr. Tonjua Williams engages in a thought-provoking conversation with Chris Sprowls, former speaker of the Florida House of Representatives. This special interview was held in the Chris Sprowls Workforce Innovation Hub at the Tarpon Springs Campus, a 10,000 square foot state-of-the-art space honors the vision of Chris Sprowls to cultivate a skilled workforce by fostering skill development, encouraging collaboration, and contributing to the growth of local manufacturing businesses.
Their conversation spans a variety of topics, from Chris's roots in Tarpon Springs to the forward-thinking atmosphere of Pinellas County. Tune in as Chris provides valuable insights into the importance of mentorship and how key individuals have shaped his path to success. He and Dr. Williams also discuss the challenges of handling pressure and meeting high expectations, as well as their shared commitment to standing in the gap for others. This episode dives into the impact of innovation and creativity in education, highlighting the need for cutting-edge technology and time to elevate learning experiences.
Join Dr. Williams and Chris Sprowls as they explore the intersections of education, workforce development, and community involvement. Discover how we can all work together to bring meaningful change to individuals and families. Don't miss this compelling conversation—tune in now!
KEY POINTS
[00:58] - Introduction of Chris Sprowls
[01:41] - Chris’s experience as a Tarpon resident
[02:53] - On growing up in Pinellas County and its progressive spirit
[05:12] - How Chris’s wife stood in the gap for him
[08:15] - People who have helped Chris reach his achievements
[11:14] - On dealing with pressure and expectations
[13:44] - What does Chris feel as a mentor?
[15:28] - On sharing passion and mission with others
[17:05] - Chris’s passion behind purpose to stand in the gap
[25:56] - The pivotal roles of reading and comprehension in education
[28:30] - How Chris’s experience as a House Speaker stood in the gap
[39:58] - On inclusivity and trajectory of ‘REACH ACT’
[48:27] - On enhancing education with appropriate innovation and time
[51:23] - On navigating people connections without technology
[54:55] - Challenges & obstacles Chris encountered (and overcame) growing up
[01:01:09] - Did Chris imagine being named after a center at the age of 18?
QUOTABLES
“At SPC, we've been focusing on better jobs, better lives. And that is all about everything we do must produce better jobs for our students to have better lives. That's our new strategic plan, focus, [and] push.” — Dr. Tonjua Williams
“We're at the Innovation Hub, but it is a place of great innovation. Pinellas County has done an amazing job of selecting the right people at the right time for particular tasks.” — Chris Sprowls
“I think sometimes people need to know that while you are successful and standing in the gap for others, it does not mean others haven't stood in the gap for you. I think that that's what's critical and that it doesn't have to define you.” – Dr. Tonjua Williams
RESOURCES:
Chris Sprowls
LinkedIn | @chris-sprowls
X | @ChrisSprowls
YouTube | Chris Sprowls Workforce Innovation Hub Reveal
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
Apr 30, 2024
1 hr 2 min

In this episode, Dr. Tonjua Williams welcomes Jessica Muroff, CEO of United Way Suncoast.
Jessica shares the deeply personal reasons that drive her work, balancing a demanding career with family life, and the journey that led her to helm United Way Suncoast, transitioning from the for-profit sector to a role where community impact is the bottom line. She then illuminates the concept of "Freedom to Rise", discussing the critical insights from the United Way Suncoast's ALICE report and underscoring the organization's commitment to economic mobility and the transformative power of community support.
Join Dr. Tonjua Williams and Jessica Muroff in their conversation as they highlight the importance of courageous determination and emotional intelligence, which guide navigating difficult decisions and standing in the gap for those in need. And learn how you can support United Way Suncoast’s mission, be part of the solution, and the myriad of ways Jessica and her team are making a difference in the lives of many.
Tune in and be part of those who are creating a tangible impact in their community today - Let's give others the freedom to rise!
KEY POINTS
[01:10] - The mission & impetus behind Jessica’s work
[02:26] - How Jessica and her husband balance family and career
[03:59] - On embarking on the journey with United Way
[06:16] - Jessica’s experience from for-profit to non-profit type of job
[08:21] - What is Freedom to Rise?
[09:40] - United Way Suncoast’s ALICE report
[10:39] - To see individuals rise with SPC’s pillar: economic mobility
[12:12] - Breakdown of the transformational community gift from MacKenzie Scott
[16:39] - The gaps that continue to widen in our communities aside from workforce
[19:57] - On important matters amidst speed of change: Innovative options
[22:08] - How to build navigation and direct it to people who need it
[23:56] On United Way’s support for housing
[25:37] - Heartfelt experiences of working with United Way
[29:07] - Ways to support the United Way
[30:58] - How Jessica and her team stand in the gap
[33:42] - On navigating difficult decisions and uncomfortable situations
[36:31] - How Jessica helps in her team’s emotional intelligence
[39:05] - How to be involved with United Way
QUOTABLES
“A title doesn't make you, you make the title.” — Dr. Tonjua Williams
“What does it mean to work at United Way Suncoast? And what behaviors do we build and celebrate that help us get our work done? One of those is to act with courageous determination. Be present. Those are considered impacts. These are some of our Suncoast codes, which help us show up every day for our teammates in the best ways possible.” — Jessica Muroff
RESOURCES:
Jessica Muroff
LinkedIn | @jessicamuroff
United Way Suncoast
Website | unitedwaysuncoast.org
LinkedIn | @united-way-of-tampa-bay
IG | @unitedwaysuncoast
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
Apr 16, 2024
41 min

In this episode, Dr. Tonjua Williams sits down with Superintendent Kevin Hendrick, the visionary leader behind Pinellas County Schools.
Superintendent Hendrick is a true product of the Pinellas County education system. Having moved here in third grade and never left, his journey from student to superintendent is a testament to his dedication to education and the community. Under his leadership, Pinellas County Schools has achieved its highest graduation rates in history and witnessed consistent improvements in academic performance, particularly in English Language Arts and Mathematics.
Superintendent Hendrick shares his insights into the transformative journey of education in Pinellas County, including the innovative programs and initiatives implemented during his tenure such as the expansion of early learning, literacy instruction, and the establishment of College and Career Centers in every Pinellas County High School. He also discusses the recent launch of a pilot program aimed at reimagining the middle school curriculum to facilitate a smoother transition from elementary to high school. By prioritizing both student and employee experiences, Superintendent Hendrick has successfully cultivated a culture of excellence and collaboration within Pinellas County Schools.
Join Dr. Williams and Superintendent Hendrick as they explore the dynamic landscape of education and share valuable insights and inspiring perspectives on transforming the future of learning in Pinellas County.
KEY POINTS
[00:39] - Superintendent Kevin Hendrick's journey in Pinellas County Schools
[04:32] - The challenges of public education and adapting to its changes
[06:07] - What communities can do to stand better in the gap and create an impact
[09:18] - Superintendent Hendrick’s tribe
[10:58] - How Superintendent Hendrick stands in the gap to help Pinellas County Schools
[12:23] - One of the things Hendrick changed when he became a Superintendent
[13:28] - The importance of giving recognition and appreciation to employees
[16:50] - The need for superintendents to connect with employees and students
[22:20] - How Supt. Hendrick handles when the expectations exceed the role of organization
[23:35] - The critical role of having partnerships
[26:01] - One of the challenges for higher education: AI
[26:28] - On navigating AI and other technologies to help students and employees
QUOTABLES
"Partnerships are so important to being successful. And especially in today's world." — Superintendent Kevin Hendrick
"When you invest in the lives of others, you have an opportunity to change the trajectory of their generation." — Dr. Tonjua Williams
"Affirmation is so important to everyone. They want to know that they matter and that they're not Hidden Figures, that they're not invisible." — Dr. Tonjua Williams
RESOURCES:
Kevin Hendrick
X | @PinellasSuper
Pinellas County Schools
LinkedIn | @pinellascountyschools
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
Apr 2, 2024
27 min

In this premiere episode of Standing In The Gap, your host Dr. Tonjua Williams, president of St. Petersburg College, sits down with Dr. Kanika Tomalin, President and CEO of the Foundation for a Healthy St. Petersburg.
Together, they talk about what it takes to be a fearless leader, nurturing our next generation of leaders, addressing health disparities in underserved areas, and the many trials, tribulations, and lessons learned throughout her journey as a leader.
Through this discussion you will learn how to use fear as a guiding force that signals impending greatness, and why choosing courage over comfort will help propel you further than your current strengths and unlock your fullest potential. Dr. Kanika Tomalin also reveals valuable wisdom on how to navigate uncertainty and silence the noise in order to find clarity and stay true to your vision as a leader.
Embark on a transformative journey with Dr. Kanika Tomalin as she shares invaluable lessons on fearless leadership, seizing and providing opportunities for others, and navigating uncharted territory with unwavering determination. Tune in for a dose of inspiration and gain deeper insights into Dr. Tomalin's impactful work, and how she stands in the gap for the future leaders of today.
KEY POINTS
[1:39] - Dr. Kanika Tomalin on growing up in St. Petersburg
[3:03] - Normalizing the brilliance of Black women in every space and place
[5:54] - Dr. Kanika Tomalin’s journey from journalism to hospital leadership
[8:35] - Courage over comfort: Why you shouldn’t let your strengths hold you back from better things to come
[14:44] - Make fear your friend: How fear is a signal that you are creating something great
[17:31] - How to quiet the noise and focus on the vision as a leader when charting your own course
[21:15] - Navigating sacrifices and emotions in public service
[23:02] - Dr. Tomalin's proudest moments and accomplishments as deputy mayor
[27:17] - Skills and values that will set the next generation of leaders up for success
[33:06] - Failing forward: How to embrace imperfection and learn from mistakes as a leader
[34:37] - Building young women leaders by honoring the past and nurturing the future
[42:04] - Dr. Tomalin's transition from academia to leading the charge for equity in health
[45:16] - Addressing health disparities and transforming communities through health equity initiatives
[47:56] - What can we do better to build more bridges to better jobs?
QUOTABLES
“My aspiration and my happiness requires no permission, except my own.” - Dr. Kanika Tomalin
“Don't let your strengths hold you back from even better things to come.” - Dr. Tonjua Williams
“No leader is safe. If they stay in the safe lane.” - Dr. Tonjua Williams
“When we feel fear in its deepest manifestation, it's a signal that we're on the cusp of something new; something great and worthy of our investment.” - Dr. Kanika Tomalin
“That is the obligation of the gift; of knowing that it is to teach someone else how to expand it.” - Dr. Kanika Tomalin
“If you want to be a leader, you can’t talk all the time.” - Dr. Tonjua Williams
RESOURCES:
Dr. Kanika Tomalin
LinkedIn | @dr-kanika-tomalin-8478b732
Facebook | @StPeteTomalin
X | @StPeteTomalin
Foundation for a Healthy St. Petersburg
Website | Healthy St. Pete Foundation
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
Mar 19, 2024
51 min

Welcome to Standing In The Gap, a presidential podcast hosted by Dr. Tonjua Williams, President of St. Petersburg College.
Through candid conversations and personal stories from our highly esteemed guests and St. Petersburg College administrators and students, each voice embodies the ethos of Standing In The Gap—offering second chances, speaking up for those without a voice, and fostering opportunity for all. Join Dr. Tonjua Williams on a journey towards positive change in education and empowerment for our community - whether it's providing advocating for colleagues, supporting students, or amplifying voices.
Tune in to be inspired by the power of education and mentorship in shaping a brighter future - let’s explore together the profound impact of supporting others by Standing In The Gap.
RESOURCES:
St. Petersburg College
Website | St. Petersburg College
Facebook | @stpetecollege
IG | @stpetersburgcollege
YouTube | @SPC
LinkedIn | @st-petersburg-college
X | @spcnews
Standing In The Gap is produced by EPYC Media Network | Visit at https://www.epyc.co/
Mar 14, 2024
3 min
