On Episode 115, Ant helps you dissect an avoidant person and what they do or say actually mean. Also, the moment you know if you have someone worth fighting for and three must-ask questions to someone you're going on a date with to filter out people that could waste your time.  Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST month by using code ANT50 at vesselhealth.com. Merch: spmerch.org Discounts: antferrella.com/partners Instagram: instagram.com/standinonprocedure  YouTube: shorturl.at/gILOZ   Business: [email protected]

On Episode 114, Ant dives into the psychology behind why people cheat in relationships while giving you the closure and clarity to move on peacefully. Brought to you by FABCBD. The #1 CBD Shop in the World. Head to fabcbd.com and use code ANT25 for 25% off of your next order. Merch: spmerch.org Discounts: antferrella.com/partners Instagram: instagram.com/standinonprocedure  YouTube: shorturl.at/gILOZ   Business: [email protected]

On Episode 113, Ant discusses the moment of clarity when you realize you might be in a relationship with the wrong person, highlighting the behaviors that could serve as red flags. Also, he discusses the reason we're attracted to someone and why it clouds our judgment in choosing suitable partners. Additionally, the worst type of feeling your partner can bring out of you while in a relationship and the best character trait to look for when finding a partner. Brought to you by italki. The most convenient, affordable, and efficient way to learn a new language. For a $10 credit after your FIRST purchase, head to go.italki.com/ant Merch: antmerch.com  Discounts: antferrella.com/partners Instagram: instagram.com/standinonprocedure  YouTube: shorturl.at/gILOZ   Business: [email protected]

On Episode 112, Ant talks about how to avoid fucking up a new situation with a new person because of old traumas creeping their way back in. Also, he gives a widespread example of self-sabotage today and how to squash it. Finally, the importance of writing out what a healthy relationship is to you, and comparing it to your current situation.  Brought to you by Proper. Your Holistic Sleep Solution is Here. Head to getproper.com and use code SPP for 10% off of your order. Discounts: antferrella.com/partners MERCH: https://my-store-d1f0a8.creator-spring.com/ Instagram: instagram.com/standardprocedurepodcast YouTube: shorturl.at/gILOZ   Business: [email protected]

On Episode 111, Ant talks about how to get on the same wavelength with someone you're really into but not exactly in a relationship with. Also, he mentions why it's important to communicate your wants and needs while continuing to uphold your self-respect. Finally, prioritizing check-ins with the person you're dating and how it will save you so much time to feel more secure, comfortable, and confident in the dynamic. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order.   Deals and discounts: antferrella.com/partners Instagram: instagram.com/standardprocedurepodcast YouTube: shorturl.at/gILOZ   Business: [email protected]

On Episode 110, Ant gives a blueprint for crushing the first interaction with her parents, including a crucial mindset for leaving the best impression. Sponsored by BetterHelp. Make Your Mental Health a Priority Today. Get 10% off of your first month by visiting betterhelp.com/ANT For other deals and discounts, head to antferrella.com/partners Business: [email protected] Instagram: instagram.com/antferrella  TikTok: tiktok.com/@antferrella YouTube: shorturl.at/gILOZ

On Episode 109, Ant runs down things you as a man must do when taking a woman on a date or in social settings, why having the mindset of doing things to get a certain outcome isn't ideal, and what a woman will never leave if she's getting from you.  Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstportcompany.com and use code ANT15 for 15% off of your order.  For other deals and discounts, head to antferrella.com/partners Business: [email protected] Instagram: instagram.com/antferrella  TikTok: tiktok.com/@antferrella YouTube: shorturl.at/gILOZ

On Episode 108, Ant gives you the mindset to approach someone you find attractive including specific things to do and avoid. Also, he talks about why a woman will give her number, seems so into it, and never hit you back, and finally, why women need to start approaching men.  Brought to you by ESNTLS. High-quality and tailored pieces for Men and Women that are essential to your wardrobe. Head to esntls.co and use code SPP10 for 10% off of your order. For other deals and discounts, head to antferrella.com/partners Business: [email protected] Instagram: instagram.com/antferrella  TikTok: tiktok.com/@antferrella YouTube: shorturl.at/gILOZ

On Episode 107, Ant talks about feeling out if someone is into you, becoming emotionally driven toward someone you don't know, getting on the same page with them once in a relationship, and changing your behaviors to attract your dream person.  Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST month by using code ANT50 at vesselhealth.com. For other deals and discounts, head to antferrella.com/partners Business: [email protected] Instagram: instagram.com/antferrella  TikTok: tiktok.com/@antferrella YouTube: shorturl.at/gILOZ

On Episode 106, Ant pays tribute to Late Pittsburgh Legend Stan Savran for the impact he had on his life including the central message he carried.