<ul><li>Brief Summary of objectives:<ul><li>Discuss nutrition needs for growing teens </li><li>Discuss nutrition needs for emerging adults </li><li>Discuss nutrition needs of adults.</li></ul></li></ul>Call to action: Calculate your specific needs based on your age and physical activity level at MyPlate.gov. Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on <a href='https://www.instagram.com/stacked_intent/'>instagram.</a>

79: Why Experience Gift!

The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on true relationship boundaries. Through podcasts, courses, and other resources, Stacked Intent promotes understanding and practicing healthy relationships and self-reflection.