Stacked Intent: Be Authentically YOU!
Stacked Intent: Be Authentically YOU!
Becca Stackhouse-Morson
59: Toxicity of Self and Relationships
1 hour 30 minutes Posted Jun 13, 2024 at 10:00 am.
Topic 1: Identify ways that we are toxic to ourselves.
Topic 2: Identify ways that we are toxic in our relationships.
Topic 3: Seeking and building practices for healthier attitudes and behaviors.
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Ways self-love can turn toxic in relationships:

  • Disguising unkindness as "authenticity"
  • Avoiding conflict and distress caused to others
  • Seeking only positivity (toxic positivity)
  • Using self-love as an excuse for unhealthy behaviors
  • Stunting personal growth
  • Being selfish and disregarding others
  • Validating toxic behavior in others

Signs of being in a toxic relationship include feeling unsafe, emotional dependency, unhappiness, walking on eggshells, self-doubt, and inability to express oneself. Watch for behaviors like gaslighting, humiliation, isolation, stonewalling, threatening, blame-shifting in relationships.

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